Noticing the negative aspects of my health, I chose to take action in order to control and change my eating habits by taking a Health Coach course. After a while, I realized that changing my eating habits didn’t guarantee complete health. The truth is, that after battling situations that I didn’t understand in my personal life, the ones that had me stuck and didn’t allow me to accomplish my dreams, I realized that I had limiting beliefs and unresolved issues from my childhood.
I began my journey towards self- healing at the Embodied Feminine Woman Institute, where the real inner transformation started. With a lot of introspective and confronting work, I could finally understand how unresolved issues influenced my behavior and beliefs as an adult. It wasn’t until I healed and reprogramed my way of thinking that I understood the true meaning of health. A true state of health begins in your mind, with your beliefs, and how emotionally healthy you are. If you aren’t healed emotionally, you will never be able to be completely healthy, despite how nutritious your eating habits are.